how joy completes us

1-Pics for Blog Edits573

This kind of compulsive concern with “I, me and mine” isn’t the same as loving ourselves. Loving ourselves points us to capacities of resilience, compassion, and understanding within that are simply part of being alive.

~Sharon Salzberg

it’s not all so pretty……it’s grit in the face of extreme poverty and lack and despair…..here too, we seek happiness and all that is good……

inquiry for today~   consider yourself loved by whom? do you consider yourself loving to you?

a secret meeting place

Joy is a meeting place, of deep intentionality and of self-forgetting, the bodily alchemy of what lies inside us in communion with what formally seemed outside, but is now neither, but become a living frontier, a voice speaking between us and the world: dance, laughter, affection, skin touching skin, singing in the car, music in the street, the quiet irreplaceable and companionable presence of a daughter: the sheer intoxicating beauty of the world inhabited as an edge between what we previously thought was us and what we thought was other than us.

To feel a full and untrammeled joy is to have become fully generous; to allow our selves to be joyful is to have walked through the doorway of fear, the dropping away of the anxious worried self, felt like a thankful death itself, a disappearance, a giving away, overheard in the laughter of friendship, the vulnerability of happiness felt suddenly as a strength, a solace and a source, the claiming of our place in the living conversation, the sheer privilege of being in the presence of the ocean, the sky or a well-loved familiar face- I was here and you were here and together we made a world.

~David Whyte

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s