She was a

wild one;

always stomping

on eggshells

that everyone

else tip-toed

on.

~Kaitlin Foster

can you breathe a little easier?

inquiry for today~ how is the altar of the earth and sky?

your full humanness

To be fully alive,

fully human,

and fully awake

is to be continually

thrown out of the nest.

~Pema Chodron