In many shamanic societies, if you came to a shaman or medicine person complaining of begin disheartened, dispirited, or depressed, they would ask you one of four questions-

-when did you stop dancing?

-when did you stop singing?

-when did you stop being enchanted by stories?

-when did you stop finding comfort in the sweet territory of silence?

~bodhi medicine

superficial meanderings only make it worse….

inquiry for today~ let the day remind you of your “why”….

a kinder remembrance

When I am silent,

I fall into that place

where everything is music.

~Rumi