Practice sharing the fullness of your being,

your best self,

your enthusiasm,

your vitality,

your spirit,

your trust,

your openness,

above all,

your presence.

Share it with yourself,

with your family,

with the world.

~Jon Kabat-Zinn

how I see the day depends on how I love….

inquiry for today~ what heartspace is available today?

when the light feels like magic

We live in a world of outrageous pain.

The only response to outrageous pain

is outrageous love.

~Marc Gafni