It’s not life that causes suffering but our expectation that life should be the way we want.

We can’t live without expectation, but if we can handle the feelings caused by the difference

between our expectations and reality, that’s liberation.

~Kodo Sawaki

using all the tools available….

inquiry for today~ you have all that you need….

how to listen to hard truth

One of the great indicators of our own spiritual maturity

is revealed in how we respond to the weaknesses,

the inexperience, and the potentially offensive behavior

of others.

~David Bednar