We are not meant to stay wounded.

We are supposed to move through our tragedies and challenges

and to help each other move through the many painful episodes of our lives.

By remaining stuck in the power of our wounds, we block our own transformation.

We overlook the greater gifts inherent in our wounds-

the strength to overcome them and the lessons that we are meant to receive through them.

Wounds are the means through which we enter the hearts of other people.

They are meant to teach us to become compassionate and wise.

~Caroline Myss

simple days remind me of what is possible….

inquiry for today~ where will you linger today?

remembrances

Feelings are just visitors.

Let them come and go..

~Rumi