Happiness and aspiration,

Dedication, love, understanding.

Love means understanding

And understanding means love.

So pay attention,

Understand,

Then you express love through deep listening and active compassion for all beings.

~Thich Nhat Hanh

wishing upon a star…..

inquiry for today~ and how will I allow the sweetness to wash over me?

how you love me….

Keeping suffering a secret we are in danger of deep darkness. Though it is ours to work through individually, it is more bearable when we are in relationship with others giving and receiving support. Shared suffering is the house of compassion. Aren’t we meant to enter and to live there?

~Gunilla Norris