Be gentle out there

Lots of healing going on at this time of the year.

Bells are ringing

And people are singing,

Just be gentle out there.

Look to your right,

Then look to your left.

Hold onto their hands

When crossing the street.

Stay in when it’s cold and you need to rest;

Say , “ I love you,” before they leave and you shut the front door.

Hold open the door;

Carry something with you that you want to give away;

Blow kisses to babies as they stroll by.

Be gentle in your heart space.

We are going to make it through.

LIght a candle for the beauty of the hour.

Whisper, “ Thank you for the gift,” ten times a day until gratitude is breath in and breath out.

You will find the heart grows wider and Spirit seems closer.

Be gentle out there,

A lot of healing going on this time of the year.

~Donna Knutson

how we see each other is led by intention….

inquiry for today~ meet someone on a soul level today…..

fear not, dear one…..

Wisdom, strength, confidence.

The awakened heart and mind are always accessible.

~Pema Chodron