Who would we be without the deep burden of self doubt?

What would it be like to cut ties with the heaviness of shame and fear?

Can we sit with the possibilities?

Hawk offers us the chance to enlarge our perspective

and listen—

messages are being whispered…

each of us has a lesson to learn here

as well as a gift to share

we are Spirit led

and we have sacred steps to take

let us not forget

we are forever beings

only here for a short time

may that be a call to delight in our own true being.

~Tracy S.B.

forever blue and wide open like sky….

inquiry for today~ a measured life toward a finer opening…..

nothing but love please…..

t is indeed

a radical act of love

just to sit down

and be quiet for a time by yourself

~Jon Kabat-Zinn