You are your best thing.

~Toni Morrison

for in the whole world there is deep quiet inside….

inquiry for today~ nestle in your own beingness….

feeling aliveness in the bones…..

Be still, my soul, and steadfast.

Earth and heaven both are still watching

though time is draining from the clock

and your walk, that was confident and quick,

has become slow.

So, be slow if you must, but let

the heart still play its true part.

Love still as once you loved, deeply

and without patience. Let God and the world

know you are grateful. That the gift has been given.

~Mary Oliver