Let the hard things in life break you. Let them affect you. Let them change you. Let these hard moments inform you. Let this pain be your teacher. The experiences of your life are trying to tell you something about yourself. Don’t cop out on that. Don’t run away and hide under your covers. Lean into it.

~Pema Chödrön

there’s a sweetness to all of the unknowing….

inquiry for today~ making a lovely day from this….

your life as it is…..

In a world of noise, confusion and conflict, it is necessary that there is a place of inner silence and peace; not the peace of mere relaxation but the peace of inner clarity and love.

~Thomas Merton