When we let go of our battles and open our heart to things as they are,

then we come to rest in the present moment.

~Jack Kornfield

the fundamentals of beingness…..

inquiry for today~ taking time to pause and soften today…..

inspired living….

In each of us there is a spark that can reverse the trends of violence and depression spiraling within us and in the world around us. By setting in motion the spiral of gratefulness we begin the journey toward peace and joy.

~David Steindl-Rast