All growth is a leap in the dark.

~Henry Miller

where will I go next?

inquiry for today~ can you see past the joy?

finding peace…

Choosing joy right now is an act of resistance

to the forces of reactivity that lead to useless suffering.

Choosing joy regulates our nervous system and uplifts our hearts.

Then however we respond to the moment

will come from a more useful, powerful place.

~Trudy Goodman