Take a deep breath and feel the weight you’ve been carrying.

Notice the places in your body and mind where resistance lives,

the tightness, the tension, the clinging.

Now imagine softening.

Imagine opening your hands, your heart, your mind.

When we stop resisting, we stop holding back the flow of life.

Space emerges. Possibilities appear, quietly at first,

like sunlight through a gap in the clouds.

Let yourself be curious about these new possibilities,

without forcing or judging them.

Trust that by letting go,

you are creating room for what wants to enter your life,

unexpected, gentle, and full of potential.

Breathe. Release. Open.

~Mary Anne Byrne

when it’s time to move and grow…

inquiry for today~ where is life leading you?

finding bliss, no matter what….

May your day be full of magical moments

and may you not be too busy to see them.

~Lizzie Jayne