
May the Moon watch over your dreams,
Asking nothing, offering light.
May sleep arrive in soft waves,
Washing worry from your heart.
May you forgive the day for being human,
And forgive yourself for the same.
May your breath deepen, muscles soften,
And silence speak gently to you.
Rest is not retreat,
It is return to within.
~Anastasia Trusova
I want to show up…
inquiry for today~ ok. and yes. it’s ok….
Today is going to be my peaceful day.
~Venerable Bhikkhu Paññākāra, the lead monk of the Walk for Peace