Letting go of incessantly measuring and comparing ourselves to others leads to spontaneous acts of courage and compassion. It’s like learning a dance step well enough that we no longer need to keep looking down at our feet.

~Gaylon Ferguson

you know don’t you? you remember how and you have met your own heart many times…

inquiry for today~  how will you trust again and again?

the way of reflection

It is not perfection we must seek, but freedom of the heart.

~Jack Kornfield