a nimble mood

The more you recognize the ephemeral, insubstantial and transient nature of your thoughts, the less hold they will have over you.

~Mark Coleman

an enormous shift moves us into widening perspectives when we willingly reflect…

inquiry for today~ what is your personal truth?

a delightful wish

Like all explorers, we are drawn to discover what’s out there without yet knowing if we have the courage to face it.

~Pema Chodron

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