If I’m ever down, if life ever lacks meaning for me, I take a long walk. I notice all the little things–microscopic flowers, insects, bark, spider webs, bird songs, water dripping, pine cones popping–I’ve done this ever since I was a child and it always opens me up to a wonderful feeling. I believe that if things don’t turn out the way I want, it’s because there’s a better way up ahead. 

~Unknown

how many times have you felt disconnected?

inquiry for today~ and the world opens up to us when we notice…..can you pause, too?

into the blue

Who you are, teaches Sri Sathya Sai Baba, is made up of three persons. “There is the one you think you are, the one others think you are, and the one you really are.  Work towards making all three the same,’” he urges.  “Then there will be peace and bliss.”                         

~Stephanie Dowrick