This is a moment of suffering.

Suffering is a part of life.

May I give myself the compassion I need.

~Kristin Neff

and how I find the right moment to listen requires a lot more trust…

inquiry for today~ forget how or why a little today……

from this one error

life is short
don’t spend it in a box

add a little wildness
to your soul

to catch your dreams
a floating cloud

to lose your worries
a silent lake

to find your calm
a friendly forest

staring at a box
don’t stay stuck

add a little wildness
to your soul

to still your mind
a singing stream

to fill your heart
tiny flowers

to tune your soul
a wandering trail

to nature we return
bound in a box

before you go

add a little wildness
to your soul

~anonymous