Sit,

just sit

sit with it all

sit through it all

steadfast,

upright,

tender.

~Roshi Joan Halifax

what is it like to simply enjoy your life?

inquiry for today~ it’s ok to just be- yes?

how to go into the deep

Like a sandcastle,

all is temporary.

Build it,

tend it,

enjoy it.

And when the time comes,

let it go.

~Jack Kornfield