New approach to self-care:

Talk to myself the same way

I talk to dogs.

“Hey sweet girl!

Look at that beautiful belly!

You’re so clever.”

Want a treat?”

~author unknown

how and why and when no more….only this being ok….

inquiry for today~ where is the sacred in the day?

simple knowing

The eyes of the saints make all beauty holy and the hands of the saints consecrate everything they touch, and the saints are never offended by anything and judge no one. They know only mercy.

~Thomas Merton