Avoiding your triggers isn’t healing.

Healing happens when you’re triggered

and you’re able to move through

the pain, the pattern, and the story-

and walk your way

to a different ending.

~Vienna Pharaon

the practice. the art. the completion of non-doing….

inquiry for today~ may the subtle shades of springtime trees keep you rejoicing….



is an unappreciated

form of

intentional magic

disguised as

a mundane doing.

~Victoria Erickson

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