No one saves us but ourselves.

No one can.

And no one may.

We ourselves

must walk the path.

~Buddha

crazy love feels like the middle way….

inquiry for today~ what happened to your soulful heart?

inspired kindness

Many still believe that God can exist separately from the cosmos, his/her creation. But you cannot remove God from yourself; you cannot remove the ultimate from yourself. Nirvana is there within you.

If we want to touch the ultimate, we have to look within our own body and not outside. Contemplating deeply the body from within, we can touch reality in itself.

If your mindfulness and concentration are deep as you practice walking meditation in nature, or as you contemplate a beautiful sunset or your own human body, you can touch the true nature of the cosmos.

~Thich Nhat Hanh