Take a moment,

as you start your week,

to breathe,

to tap into the intuitive heart,

and offer loving kindness to yourself and the world.

~Jack Kornfield

when the day is ripe and ready to harvest….

inquiry for today~ whisper your wishes for the day…what will you release?

honoring the gracious heart

As long as we are on earth, the love that unites us will bring us suffering by our very contact with one another, because this love is the resetting of a body of broken bones. Even saints cannot live with saints on this earth without some anguish. There are two things which men can do about the pain of disunion with other men. They can love or they can hate.

~Thomas Merton