Go back and take care of yourself.

Your body needs you

your feelings need you

your perceptions need you.

Your suffering needs you to acknowledge it.

Go home and be there for all these things.

~Thich Nhat Hanh

when I think of all that has been left unsaid….

inquiry for today~ may the darkest days unfurl slowly into meaning….

kindly waiting

The great challenge of our time

is how to let in both the beauty and devastation

that meet us every day

without wasting our life energy running from one to the other.

~Mark Nepo