Few people know how to take a walk.
The qualities are endurance,
an eye for nature,
and nothing too much.
~Ralph Waldo Emerson
how I find myself daydreaming….
inquiry for today~ find yourself in a space of ambling along….
I could not be a poet
without the natural world.
Someone else could.
But not me.
For me the door to the woods
is the door to the temple.
Qi Gong walking, each step meaningful and connected … the polar opposite of our “power walks”, and perhaps of greater benefit !
absolutely! it’s always a bit of a struggle to slow down….but so important to clarity and calm….thanks g.f.s…
Love Thich Nhat Hanh’s little book called “Walking”