
Few people know how to take a walk.
The qualities are endurance,
plain clothes,
old shoes,
an eye for nature,
good humor,
vast curiosity,
good silence,
and nothing too much.
~Ralph Waldo Emerson
how I find myself daydreaming….
inquiry for today~ find yourself in a space of ambling along….
I could not be a poet
without the natural world.
Someone else could.
But not me.
For me the door to the woods
is the door to the temple.
~Mary Oliver
Qi Gong walking, each step meaningful and connected … the polar opposite of our “power walks”, and perhaps of greater benefit !
absolutely! it’s always a bit of a struggle to slow down….but so important to clarity and calm….thanks g.f.s…
Love Thich Nhat Hanh’s little book called “Walking”