We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation.

We overlook the greater gifts inherent in our wounds – the strength to overcome them and the wisdom that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.

~Caroline Myss

when the day feeds the light…..

inquiry for today~ may it be so……

forgetful yet pure

a love note to my body:

first of all,

I want to say

thank you

for the heart you kept beating

even when it was broken

for every answer you gave me in my gut

for loving me back

even when

I didn’t know how to love you

for every time you recovered when I pushed you past our limits

for today,

for waking up.

~Cleo Wade