Together we are all on a journey called life.

We are a little broken and a little shattered inside.

Each one of us is aspiring to make it to the end.

None is deprived of pain here and we have all suffered in our own ways.

I think our journey is all about healing ourselves and healing each other in our own special ways.

Let’s just help each other put all those pieces back together and make it to the end more beautifully.

Let us help each other survive.

~Ram Dass

how intentional about this am I?

inquiry for today~ check in with soul first….

true blue night

Quiet friend who has come so far,

feel how your breathing makes more space around you.
Let this darkness be a bell tower
and you the bell. As you ring,

what batters you becomes your strength.
Move back and forth into the change.
What is it like, such intensity of pain?
If the drink is bitter, turn yourself to wine.

In this uncontainable night,
be the mystery at the crossroads of your senses,
the meaning discovered there.

And if the world has ceased to hear you,
say to the silent earth: I flow.
To the rushing water, speak: I am.

~Rilke