Not-Knowing is the practice of letting go of fixed ideas about ourselves and the universe. Bearing Witness means presencing fully and not separating from the suffering and the joy of this world. Compassionate or Loving Action arises out of Not-Knowing and Bearing Witness and is a healing response to the presence of suffering. These are the Three Tenets that exemplify wisdom, unfiltered connection, and skillful means.

~Roshi Joan Halifax

there’s never enough finesse…..

inquiry for today~ don’t hold back…..

what you love……

Authenticity is the daily practice of letting go

of who we think we’re supposed to be

and embracing who we are.

~Brene Brown