Grief, when allowed,

ferments into devotion.

~Matt Licata

when I fall into deep patterns….

inquiry for today~ care of your deepest soul begins each day….

when it’s all unclear….

Enjoy this moment, even if it’s not perfect.

Tomorrow is not promised. Live with a grateful heart.

Spend time with those who matter most.

Take care of your amazing body that has done so much for you.

Enjoy the beauty of this Earth.

Stay kind, even when you have every reason not to.

~m.e.l.