The best spiritual instruction is when you wake up in the morning and say,

‘I wonder what’s going to happen today?’

And then carry that kind of curiosity through your life.

~Pema Chodron

a deeper overhaul….

inquiry for today~ may the day be bright….

please remember who you are….

Acceptance anchors us so that we might focus on the present

rather than endlessly drift in a sea of wishing, dreaming,

and pining for anything other than what is.

~Rose Zonetti