
If you’re exhausted, rest.
If you don’t feel like starting a new project, don’t.
If you don’t feel the urge to make something new,
just rest in the beauty of the old, the familiar, the known.
If you don’t feel like talking, stay silent.
If you’re fed up with the news, turn it off.
If you want to postpone something until tomorrow, do it.
If you want to do nothing, let yourself do nothing today.
Feel the fullness of the emptiness, the vastness of the silence, the sheer life in your unproductive moments.
Time does not always need to be filled.
You are enough, simply in your being.
~Jeff Foster
how we move along together….
inquiry for today~ taking it slow might be your superpower…
To be alive in this beautiful, self-organizing universe-
to participate in the dance of life with senses to perceive it,
lungs that breathe it, organs that draw nourishment from it-
is a wonder beyond words.
~Joanna Macy