I feel numb.

Are you spending 

more time keeping 

things out than 

letting them in? 

I feel trapped.

Is there a pattern 

you need to break 

that keeps you 

from being here?

Everything seems 

the same.

Will you admit 

the strange angels 

when they come 

knocking?

I feel so alone.

Will you admit 

the friends you 

haven’t met that 

will save your life?

I’m so afraid.

Are you letting 

everything happen, 

so you can keep going?

~Mark Nepp

a finer day belongs to my heart…

inquiry for today~ helping yourself gently….

misty-eyed….

I am long past blame and praise, or, rather,

I am not yet ready for them;

there is so much still waiting to be understood.

~Jane Ellen Harrison