Strength means honoring your entire range of emotion, even your despair and heartbreak. It means acknowledging each of those feelings, your questions and ideas and faith and terror, and meeting what comes with the full force of your heart.
~Brenda Shaughnessy
may the wide open sky lead me here….
inquiry for today~ you too, know this….
How do we cultivate the conditions for joy to expand?
We train in staying present.
~Pema Chodron
