finding one’s sanctuary

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Your great mistake is to act the drama
as if you were alone. As if life
were a progressive and cunning crime
with no witness to the tiny hidden transgressions.
To feel abandoned is to deny
the intimacy of your surroundings. Surely,
even you, at times, have felt the grand array;
the swelling presence, and the chorus, crowding
out your solo voice. You must note
the way the soap dish enables you,
or the window latch grants you freedom.
Alertness is the hidden discipline of familiarity.

The stairs are your mentor of things
to come, the doors have always been there
to frighten you and invite you,
and the tiny speaker in the phone
is your dream-ladder to divinity.

Put down the weight of your aloneness and ease
into the conversation. The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you.

….David Whyte

to be in between living and dying is a privilege of immense delight…..from that inspiration, the space deepens and we see the breadth of the heart……

There is a useful exercise that I devised to keep myself from falling completely into the civilized oblivion of linear time. You are welcome to try it the next time you are out of doors. I locate myself in a relatively open space- a low hill is particularly good, or a wide field. I relax a bit, take a few breaths, gaze around. Then I close my eyes, and let myself begin to feel the whole bulk of my past- the whole mass of events leading up to this very moment. And I call into awareness, as well, my whole future- all those projects and possibilities that lie waiting to be realized. I imagine this past and this future as two vast balloons of time, separated from each other like the bulbs of an hourglass, yet linked together at the single moment where I stand pondering them. And then, very slowly, I allow both of these immense bulbs of time to begin leaking their substance into this minute moment between them, into the present. Slowly, imperceptibly at first, the present moment begins to grow. Nourished by the leakage from the past and the future, the present moment swells in proportion as those other dimensions shrink. Soon it is very large; and the past and future have dwindled down to mere knots on the edge of this huge expanse. At this point I let the past and the future dissolve entirely. And I open my eyes……David Abram

lead us down to the water

The world is so agitated that to be in the
presence of a single person who is at peace
can feel remarkably healing, a great blessing.
If we are still, others will come when
they need to remember who they are.
……Wayne Muller

2 thoughts on “finding one’s sanctuary

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