the human spiral

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When we stop to attend and see others as real, we uncover the hidden bond that exists between all beings. In her poem “Kindness,” Naomi Shihab Nye writes:

Before you learn the tender gravity of kindness
you must travel where the Indian in a white poncho
lies dead by the side of the road.
You must see how this could be you,
how he too was someone
who journeyed through the night with plans
and the simple breath that kept him alive.

We are conditioned to perceive people as unreal others – two dimensional characters who lack sentience, vulnerability and goodness. This is often most insidious when we filter people through demeaning culturally driven stereotypes. This talk explores the suffering of living in a trance that separates us from others, and how our practices of mindfulness and compassion enable us to experience what Thoreau calls the “miracle” of seeing through another’s eyes, if only for a moment.

~Tara Brach

this is a hard topic, yes? how do we know we are small and closed?

inquiry for today~  how can you bring in a buffering layer to your expectations of others?

When the demons become unmasked, you may feel you are going mad or doing something wrong, but in fact you have finally begun to face the forces that keep  you from living in a loving and fully conscious way.

~Jack Kornfield

 

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