hope seeps in wide open spaces

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Freedom is not something that anybody can be given. Freedom is something that people take, and people are as free as they want to be.    ~James Baldwin

how will you live in the pit of feelings? swirling, filling, swelling….

inquiry for today~   realize your choices today to feel all your feelings…..to honor this  wise truth……

where loneliness heals

What does it feel like to be lonely? It feels like being hungry: like being hungry when everyone around you is readying for a feast. It feels shameful and alarming, and over time these feelings radiate outwards, making the lonely person increasingly isolated, increasingly estranged. It hurts, in the way that feelings do, and it also has physical consequences that take place invisibly, inside the closed compartments of the body. It advances, is what I’m trying to say, cold as ice and clear as glass, enclosing and engulfing. Loneliness is difficult to confess; difficult too to categorise. Like depression, a state with which it often intersects, it can run deep in the fabric of a person, as much a part of one’s being as laughing easily or having red hair. Then again, it can be transient, lapping in and out in reaction to external circumstance, like the loneliness that follows on the heels of a bereavement, break-up or change in social circles. Like depression, like melancholy or restlessness, it is subject too to pathologisation, to being considered a disease. It has been said emphatically that loneliness serves no purpose. Perhaps I’m wrong, but I don’t think any experience so much a part of our common shared lives can be entirely devoid of meaning, without a richness and a value of some kind.  Loneliness might be taking you towards an otherwise unreachable experience of reality.       ~Olivia Laing

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