Imagine standing by a window at night, on the sixth or seventeenth or forty-third floor of a building. The city reveals itself as a set of cells, a hundred thousand windows, some darkened and some flooded with green or white or golden light. Inside, strangers swim to and fro, attending to the business of their private hours. You can see them, but you can’t reach them, and so this commonplace urban phenomenon, available in any city of the world on any night, conveys to even the most social a tremor of loneliness, its uneasy combination of separation and exposure.

You can be lonely anywhere, but there is a particular flavour to the loneliness that comes from living in a city, surrounded by millions of people. One might think this state was antithetical to urban living, to the massed presence of other human beings, and yet mere physical proximity is not enough to dispel a sense of internal isolation. It’s possible – easy, even – to feel desolate and unfrequented in oneself while living cheek by jowl with others. Cities can be lonely places, and in admitting this we see that loneliness doesn’t necessarily require physical solitude, but rather an absence or paucity of connection, closeness, kinship: an inability, for one reason or another, to find as much intimacy as is desired. Unhappy, as the dictionary has it, as a result of being without the companionship of others. Hardly any wonder, then, that it can reach its apotheosis in a crowd.

Loneliness is difficult to confess; difficult too to categorise. Like depression, a state with which it often intersects, it can run deep in the fabric of a person, as much a part of one’s being as laughing easily or having red hair. Then again, it can be transient, lapping in and out in reaction to external circumstance, like the loneliness that follows on the heels of a bereavement, break-up or change in social circles.

Like depression, like melancholy or restlessness, it is subject too to pathologisation, to being considered a disease. It has been said emphatically that loneliness serves no purpose… Perhaps I’m wrong, but I don’t think any experience so much a part of our common shared lives can be entirely devoid of meaning, without a richness and a value of some kind.

Loneliness might be taking you towards an otherwise unreachable experience of reality.

~Olivia Laing

when our brightest colors hurt our eyes…….

inquiry for today~   how will your sadness and your terror and your desperation reflect what is possible for you?

your own Cold War

Longing has its own secret, future destination, and its own seasonal emergence from within, a ripening from the core, a seed growing in our own bodies; it is as if we are put into relationship with an enormous distance inside us leading back to some unknown origin with its own secret timing indifferent to our wills, and gifted at the same time with an intimate sense of proximity, to a lover, to a future, to a transformation, to a life we want for ourselves, and to the beauty of the sky and the ground that surrounds us.

The foundational instinct that we are here essentially to risk ourselves in the world, that we are a form of invitation to others and to otherness, that we are meant to hazard ourselves for the right thing, for the right woman or the right man, for a son or a daughter, for the right work or for a gift given against all the odds. In longing we move and are moving from a known but abstracted elsewhere, to a beautiful, about to be reached, someone, something or somewhere we want to call our own.

Reality met on its own terms demands absolute presence, and absolute giving away, an ability to live on equal terms with the fleeting and the eternal, the hardly touchable and the fully possible, a full bodily appearance and disappearance, a rested giving in and giving up; another identity braver, more generous and more here than the one looking hungrily for the easy, unearned answer.

~David Whyte