All the true vows

are secret vows

the ones we speak out loud

are the ones we break.

There is only one life

you can call your own

and a thousand others

you can call by any name you want.

Hold to the truth you make

every day with your own body,

don’t turn your face away.

Hold to your own truth

at the center of the image

you were born with.

Those who do not understand

their destiny will never understand

the friends they have made

nor the work they have chosen

nor the one life that waits

beyond all the others.

By the lake in the wood

in the shadows

you can

whisper that truth

to the quiet reflection

you see in the water.

Whatever you hear from

the water, remember,

it wants you to carry

the sound of its truth on your lips.

Remember,

in this place

no one can hear you

and out of the silence

you can make a promise

it will kill you to break,

that way you’ll find

what is real and what is not.

I know what I am saying.

Time almost forsook me

and I looked again.

Seeing my reflection

I broke a promise

and spoke

for the first time

after all these years

in my own voice,

before it was too late

to turn my face again.

~David Whyte

I never knew how to listen until I allowed the body in…

inquiry for today~ how will you listen today?

destined to feel this

All sounds, from a whisper to a classical symphony, arise out of silence and disappear into silence. But silence is always there beneath sound and is the space where sound can exist. We tend to think of silence as the absence of sound, but silence has its own weight and quality. When you listen to silence, you can perceive its intense depth and power. Taking the time to experience silence calms the mind and rejuvenates the body. Silence is the void where we can hear the many sounds that we often ignore – the voice of our intuition telling us the truth, the sound of the breeze blowing, the hum of the radiator, and the noises we make just because we are alive. 

~Madisyn Taylor