when you’re alone

To be afraid of losing the self that you have identified yourself with is quite natural.

But remember, you cannot lose what you truly are, only what you are not.

Who is afraid? Only a thought, and you are not a thought.

You are what the thought occurs in.

Be that vast empty space and all else will unfold quite naturally and spontaneously.

~Adyashanti

how will I know when to release the heavy burdens?

inquiry for today~ tenderness speaks loudly, clearly, and with care……

when you won’t give in to doubt…

It’s not about someone winning our heart.

It’s about restoring its aliveness.

It’s about softening its armour.

It’s about filling it up with light.

When real love enters,

it doesn’t take anything from us.

It gifts us with everything.

~Jeff Brown

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