Be the person who breaks the cycle. If you were judged, choose understanding.

If you were rejected, choose acceptance. If you were shamed, choose compassion.

Be the person you needed when you were hurting, not the person who hurt you.

Vow to be better than what broke you-

to heal instead of becoming bitter so you can act from your heart, not your pain.

~Lori Deschene

being gentle with myself is about rediscovering me….

inquiry for today~ and how will this be?

messy living

When you think you feel or hurt too deeply.

Just remember,

You also get to love so deeply, live so deeply,

Experience the passion of this world so deeply.

~e.e.