Especially in the deepest darkness,

where it feels like there’s nothing else,

even then we have a choice that we can make to see

that there’s also goodness all around us.

~Simrat Jeet Singh

I’m ok with beginning again…

inquiry for today~ preserve your dignity to show up well…

we know each other…

Compassion is not a relationship between the healer and the wounded.

It’s a relationship between equals.

Only when we know our own darkness well

can we be present with the darkness of others.

~Pema Chodron