digging our heels into life


get up
greet the sun
before it breaks
the horizon

start this day
with a stretch
and a breath

start this year
to test
your limits

for it’s you
that have
past restrictions

close your eyes
click your heels
your intention

it’s not a resolution
it’s a promise
to be made
between you
& the universe

this early morn
the sun
to greet the day

……Gwynneth Green

where do we gather that day-to-day movement that comes from within? that sweet nectar of living? that intuitive desire to sustain love?

It is something to be able to paint a particular picture, or to carve a statue, and so to make a few objects beautiful, but it is more glorious to carve and paint the very atmosphere and medium through which we look, which morally we can do. To affect the quality of the day, that is the highest of arts. We are tasked to make our lives, even in its details, worthy of the contemplation of our most elevated and critical hour…..Henry David Thoreau

The only way to make sense out of change
is to plunge into it, move with it,
and join the dance.

…..Alan Watts

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