who to comfort?


The present moment is all we have, and it becomes the doorway to true calm, your healing refuge. The only place you can love, or heal, or awaken is here and now, the eternal present. Create life a day at a time. You cannot know the future. It is a mystery. But you can plant beautiful seeds here and now and learn to tend them with the love and courage and survival instinct that is inborn in you. Being alive is finding ourselves in the midst of a great and mysterious paradox. There are ten thousand joys and sorrows in every life, and at one time or another we will be touched by all of them. We will all experience birth and death, success and loss, love and heartbreak, joy and despair. And in every moment of your life there are millions of humans just like you all over the world who are being confronted by situations that are equally overwhelming and are struggling to somehow learn how to survive them. As George Washington Carver said, “How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and the strong … because some day in life you will have been all of these.” When you rest in the present moment with mindfulness, you open to a presence which is timeless and beyond the understanding of thought. It’s by returning to the awareness beyond thoughts that you experience real healing. When your mind and heart open, you realize who you are, the timeless, limitless awareness behind all thought.   ~Jack Kornfield

there was this time and place when we felt connected and not rushed and embedded in our lives….

inquiry for today~  where can you come full circle? with offering and receiving?

loss and healing

When you find Love,
you will find yourself.


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