the blessing of fear

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Courage is a word that tempts us to think outwardly, to run bravely against opposing fire, to do something under besieging circumstance, and perhaps, above all, to be seen to do it in public, to show courage; to be celebrated in story, rewarded with medals, given the accolade, but a look at its linguistic origins leads us in a more interior direction and toward its original template, the old Norman French, Coeur, or heart. Courage is the measure of our heartfelt participation with life, with another, with a community, a work, a future.

To be courageous, is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences.

To be courageous is to seat our feelings deeply in the body and in the world: to live up to and into the necessities of relationships that often already exist, with things we find we already care deeply about: with a person, a future, a possibility in society, or with an unknown that begs us on and always has begged us on. Whether we stay or whether we go – to be courageous is to stay close to the way we are made.

~David Whyte

our struggle to understand, our ignorance of shadows, and our fundamental okness all allow us to deepen our humanity…..

inquiry for today~   the soul seeks fulfillment, regardless of any ego longings and misgivings…..trust in the hope of soul…..

In practicing meditation, we’re not trying to live up to some kind of ideal—quite the opposite. We’re just being with our experience, whatever it is. If our experience is that sometimes we have some kind of perspective, and sometimes we have none, then that’s our experience. If sometimes we can approach what scares us, and sometimes we absolutely can’t, then that’s our experience. “This very moment is the perfect teacher, and it’s always with us” is really a most profound instruction. Just seeing what’s going on—that’s the teaching right there. We can be with what’s happening and not dissociate. Awareness is found in our pleasure and our pain, our confusion and our wisdom, available in each moment of our weird, unfathomable, ordinary everyday lives.

~Pema Chodron

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