how we overwhelm ourselves

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Relax. Practice isn’t about being intense; it’s about coming back to ease- letting the mind and body settle into a n experience that holds the seeds of expansiveness. In order to have a clearer sense of what the mind is like, we need to become comfortable letting ourselves, and our mind, rest with ease. Often it isn’t until we fall out of connection with this experience that we feel the need to do something. Try to let your mind settle with an ease born of natural relaxation.   ~Repa Dorje Odzer

there is no right way and yet maybe there is a truthful way…..

inquiry for today~ what limiting factors are set in motion by sudden reluctance or helplessness?

becoming free

The Great Way is not difficult

for those who have no preferences.

When love and hate are both absent

everything becomes clear and undisguised.

Make the slightest distinction, however,

and heaven and earth are set infinitely apart.

The Way is perfect like vast space

where nothing is lacking and nothing is in excess.

Indeed, it is due to our choosing to accept and reject

that we do not see the true nature of things.

~Seng-Ts”An

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