When we make the shift to seeing ourselves as transitory events- as verbs rather than as nouns- we can step back and allow the flow to continue. Our efforts shift from controlling the circumstances of our lives to learning how to meet each brief moment fully and wholeheartedly.

Wisdom includes the direct realization of how everything changes, including ourselves.

~Christopher Germer

kissing the day for all it’s worth….

inquiry for today~ why do we want more?

these burdens

You can remember to see everything as a dream, and your mind will snap into a more alert presence and you will find that you can lighten up to some extent. Everything is passing: every problem, no matter how tough, is already solved, even as it’s developing.

~Norman Fischer