I dream of lost vocabularies
that might express some of
what we no longer can.
opening the heart of illusion….
inquiry for today~ what little moments inspire?
The most direct way to understand our life situation, who we are and how our mind and body operate, is to observe with a mind that simply notices all events equally. This attitude of non-judgmental, direct observation allows all events to occur in a natural way. By keeping the attention in the present moment, we can see more and more clearly the true characteristics of our mind and body process.